Push Up Challenge – Are You In?

This month’s challenge is to do 400 push ups. Let’s break it down, it’s only 100 push ups per week and less than 15 a day. You can do 5 in the morning, 5 at lunch and 5 at night, and you will finish a great challenge plus you are a step closer to an awesome beach body!

Let’s do it!

The way you do the push-ups is all up to you. You can do real push ups

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or “woman push ups”
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If you are already signed  up for the 100x Challenge, please track your progress in the provided excel sheet.

Each month is an independent challenge. So, if you don’t feel like participating one month, try again the following month. 

If you didn’t join the challenge yet, no problem! Just email me Christine (at) dreamBIGrunner (dot) com and I will send you the link to the tracking sheet. We always accept new members, the more the better!!

And don’t forget, everybody who finishes this challenge will be entered in a drawing for a prize! This month’s prize is a cute pink collapsible bottle with hook!

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3 Responses

  1. i am participating! did 10 ‘real’ push ups this morning! yay

  2. Cute bottle! I love pink and polka dots! :-) I’ve been getting in 20 push-ups a day with mixing styles. Girli way, man way and triangle push-ups. Those are tough! Can only squeak out a few of those.
    http://www.flyingfeetinfaith.blogspot.com

  3. My poor neglected upper body strength. This summer has done a number on my fitness levels. It’s so hot, but I’m going to try to come back for this month!

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