1. Guest Post
I was asked by Jill @[Fitness, Health & Happiness] to write a guest post for her wonderful blog. I feel so honored and special! I wrote about my journey from couch to coach and it was published today. Click HERE and check it out!
2. Ready for some push-ups?
A new month, a new challenge! This month is the push up challenge! The goal is to do 400 push ups in July (100 each week). If you haven’t signed up for my 100x challenge, click HERE for more info. It is fun AND you can win awesome prices!





coach! i need some extra motivation: HELP!!!!
im gonna try my damn hardest to get these pushups done!
Glad to have found your blog through Jill’s! The 100x Challenge sounds tough but a lot of fun.
I think I’ll jump back on the bandwagon for push ups. I’m neglecting my upper body and I know they will be just as hard as back in the spring!