One of my goals for 2012 was to incorporate more strength training into my training. Therefore I decided to start the 100x Challenge!
This challenge is very easy, every month we will have a different goal, such as a certain mileage or a certain strength exercise, for example:
January: 100km running
February: 100 push-ups per week
March: 100 min of planks
April: 100 crunches per week
May: 100 dips per week
June: 100 sit-ups per week
July – December: we will repeat the challenge from January – June. This way we can see our progress we made over the year!
And for a little motivation: Everyone who finishes the challenge will get an entry in a drawing for a random price!
Each month will be an independent challenge, so if one month you don’t feel like participating – no problem. Just stay tuned for the next month.
I’m not sure if my comment got eaten or not, but anyway, I like this new challenge. I’m in! Also, I’m loving the new blog design. It looks great
Thanks for joining the challenge! I will email you a link to the tracking sheet. Have fun!!
This sounds like so much fun! Can I still join?
Sure!! I will send you an email with the link to the tracking sheet! Thanks for joining
How fun! I would love to join even though it is already half way through!!
Welcome to the challenge. I just emailed you the link to the tracking sheet. Please enter your sit ups there. Thanks!
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I will join this month!! I need to get my strength training on…been a slacker…
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Did you decide to stop running the 100x challenge..? I noticed that you hadn’t selected a winner for August, and the participation seemed a bit on the low side.
Michael, since nobody really attends anymore I’m not sure if a price makes sense. I kept the spreadsheet for those people who would like to keep going. I’m sorry this ended earlier than planned.